Client Success Stories

One of my favorite clients. Meet Tara Reece. Winning the battle against PCOS. Some clients impress you with their will and determination. Tara didn’t just fix her nutrition, she changed her life entirely.
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From an early age there were fears that kept her from making change. Fear of failure, fear of rejection, and fear of change itself. Most physical problems start with a psychological root. Either a trauma, misbelief, misinformation, or imbalance that leads to, or is aggravated by other functional or genetic factors. At the heart ofevery lifestyle induced disease there are psychological co factors that need to change in order to be fully healed.
If I fix the body but the mind stays the same you will inevitably return to your old lifestyle habits and the condition will return. Syndromes or diseases like PCOS, the only thing that needs to change..... is everything. It’s like learning to live life all over again with new principles, responsibilities, and boundaries.
We’ve had to relearn how to eat, exercise, deal with stress, manage the day to day, set principles in place to prevent a back slide, and to eliminate negative people, places, and things to be apart of more positive environment.
At the core of it all Tara was unhappy with herself. But there was a dragon in there, waiting to come out and do something different. All we had to do was give her the way and she took off with it! Now medication free and feeling great she will handle some of the journey on her own with the principles we have taught her. The battle to beat this syndrome takes a long time. Tara has been with us for close to a year but now it’s on to maintenance in the program and her pushing for self-improvement in her new life one day at a time. I’m very proud of her. She’s a different person and this process will leave an impact on her for the rest of her life and I’m humbled I could be apart of it.

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Great team effort with Steve and Dynamic coach Tamesha Calloway.
God love em, but sometimes you have to know when to let GO! Steve Benintendi came to me in January dehydrated, lethargic, uncomfortable at his current weight (5'8", 208) and wearing the pants in the photo. They were tight then! Now, 11.5" lost (5" in just his waistline), 25.5lbs down and 13.6% body fat gone - we're feeling better than ever and ready to move to the next phase. Great job Steve!! Now go shopping!

Meet our glowing client, Jocelyn Smith- not so glowing when she first came to us. But we both knew she had so much potential and by applying nutrition and lifestyle changes.... we’ll, just look at Jocelyn- results speak volumes!
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Jocelyn came to our Centerville location. With many of the common symptoms of a driven, high paced woman- a go getter, driven mentality. The fatigue, stomach issues, bloating, water retention, and lack of metabolism had left her frustrated and ready to work. Many women don’t realize but stress hormone cortisol and blood sugar irregularity can cause hormonal imbalance that changes the ph of your gut and skin, bringing on bacteria that cause acne.
She followed and went through our 3 step Flush, Feed, and Function program.
Each program has different activities, workouts, nutritional strategies, stress management techniques, and supplementation. But she is accelerating in every part of her program and we are far ahead of schedule.
She’s able to work long hours and come home and still be productive. No bloating or stomach pain. She’s happier & healthier then she’s been in a long time. And as a trickle down effect, her weight has dropped fast and her skin tone and clarity has changed dramatically. These are just side effects of putting the body back in balance.
It all starts with the core- your internal communication and we at Nutrition Dynamic heal from the inside out. We let the results speak volumes- showcase our success and our clients are thriving as we speak.

Christina, just like many women wasn't always overweight; But with school, marriage, eating poorly, stress, and maybe a little too much partying it slowly crept up to her till she didn't recognize her body anymore.
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Christina said when she took her first photo she really could see how much she let herself go and was determined to change it.
Starting at 142 she struggled at first. So in our bi-weekly health coaching sessions where we measured her body fat and tailored a menu designed for how her body is changing and what her goals were, we decided to add personal training twice a week and she took off and never looked back.
Congrats Christina, she proves that school, work, and stress can't stop you if you fully invest yourself and make the change.
Here's to a bright and healthy future.