Meet the Dynamic Team!
Director of Health Coaching & Personal Trainer
First entering the Dynamic family as a member of Team: Alpha and competing in the NPC in Bikini, Tamesha soon saw there was more to the industry than social media had glorified.
Beginning as a personal trainer and becoming quickly intrigued by functional nutrition, Tamesha began studying and working towards changing the lives of those not living on their own terms.
Today, Tamesha thrives as our Director of Health Coaching by continuing to changes lives through nutrition, supplementation, education and accountability.
Her primary practice areas are: autoimmune disease, IBS/IBD, PCOS, food sensitivities, and other chronic inflammatory conditions in both adults and children. Rhya has a “functional approach” to nutrition, which means she applies evidence-based nutrition science to support the whole body instead of trying to address a single symptom or system. Rhya is also a certified LEAP therapist dietitian, which means she is trained to design and supervise custom elimination diets.
“Please let me know how I can help you along your journey to optimal health!”
For the past few years Sandy has been practicing one-on-one nutrition counseling focusing on weight management, gastrointestinal issues, autoimmune conditions and many other nutrition related issues. Sandy is also a certified LEAP therapist and uses MRT foods sensitivity testing to help her clients achieve their nutrition goals.
In her free time Sandy enjoys hiking, reading and hanging out in the city of Charlotte with her husband and two French bulldog puppies.
Brenna has always had a passion for fitness, nutrition, and health, starting with a 14 year dance career, a love for the gym, and a competitive bodybuilding run. Brenna has been a health coach for three years, and is excited to be coming on as a Nutrition Dynamic coach.
After dealing with her own health issues post bodybuilding competitions, she became extremely motivated to help others with their own metabolic, and overall health. Brenna is excited to help you reach all of your health and wellness goals!
As a health and nutrition coach, Todd works with clients to improve their nutrition and lifestyle habits and to create sustainable changes that enhance their health and well-being. Todd has worked for many years as a personal trainer where he specializes in helping clients lose weight, gain strength, and improve their health and vitality. He works closely with clients of all ages, including those with various medical diagnoses.
Todd enjoys meeting new people and helping them find true and lasting health and wellness so that they too may live out their own passion and purpose.
Kristen has worked as the personal Dietitian, for Joe Cross from the hit film Fat Sick and Nearly Dead, as well as worked for hundreds of individuals over the past 5 years as a Dietitian working as the lead RD for Tri-Health’s non-surgical weight management program, Kenwood Womens Center for outpatient nutrition, as well as lifestyle and nutrition under her private practice Kristen DeAngelis Wellness, LLC.
Kristen is now located in Chicago, IL where she continues to teach yoga, provide nutrition consulting for various virtual and local groups, and of course serve as a passionate Health Coach for Nutrition Dynamic.
Kristen is originally from Boston, MA and loves being with family, friends, traveling, running, skiing, meeting new people and having engaging conversations. Her contagious energy and inviting personality allows you to connect deeper to achieve lasting changes for your health. Kristen’s mission is to have a meaningful impact on the health, happiness and vitality of peoples lives using food and lifestyle as medicine.
Personally, Cassandra loves nothing more than cooking great dinners and exploring new foods. She is originally from Boston, MA, but now resides in Charlotte, NC with her husband. She enjoys Zumba and turbo kick, relaxing poolside, cooking up tasty and nutritious concoctions in the kitchen (including presentation – e.g. cutting rosebuds out of strawberries), and meeting with friends over a steamy cup of tea or thrift store adventure. As a side note, she loves to travel and has visited nine countries, which has given her a new perspective on health and nutrition.
Through my journey, I earned my Bachelor of Health Science, majoring in nutrition and exercise science, and spent time working in the industry alongside talented naturopaths, nutritionists and incredible teachers. Desperate to help others, I completed a short course in health coaching and recently began taking on my own clients, amazing myself at how natural it felt when I slipped into that role. My speciality, and area of interest, is in hormonal and metabolic health, and I am a huge science-nerd who will often have a textbook or research article in-hand. Additionally, my coaching style aims to support women (and men!) in cultivating a positive relationship with their body and food, helping them to feel empowered, educated and capable of making healthy choices for their own wellbeing. I am all about promoting a beautiful mind-and-body connection (even when I struggle myself at times!), and I pride myself on being open and vulnerable. As an exercise science major, it’s only natural that I love movement, and encourage others to find activities that make them feel their best. Now, my journey takes me down the road of functional medicine, and I can’t wait to integrate my own knowledge and experience with a holistic, person-centred approach.
Head Personal Trainer
Thanks to positive influences in this area of his life he was shown that he could impact the lives of others just as his was impacted. During this time the idea of ‘Eat for Power’ was formed which he hope to grow under and along side Nutrition Dynamic.
Alan is now able to impact lives across the country and across the globe thanks to Nutrition Dynamic and the innovative approach to Health and Fitness.
His passion for fitness came from his own battles with weight when he had to overcome losing 80lbs after weighing 265lbs back in 2013. He suffered from depression, stress and knee injuries. The inner athlete he was back in high school and college was still there but he just didn’t know the correct way to go about nutrition and fitness. He spent 4 years losing the weigh while going to school and learning more about health and fitness.
His style of training is form over function. He works on improving posture, mobility and flexibility to help his clients build a stronger, leaner and healthier body and loves running bootcamps to improve cardiovascular and muscular endurance.
He trains clients as early as 6am all the way until 9pm. So no excuses are allowed.
Hobbies and interests of Kevin are sports, hiking, drawing and traveling.
As a former competitive swimmer, Bailey was a 6x YMCA National Meet Qualifier, 4x USA National Meet Qualifier, 4x Ohio High School State Meet Competitor, 4x recipient of a full Division 1 athletic swim team scholarship to the University of Cincinnati, 4x Big East Scholar Athlete, and capped off a 17 year swimming career by being elected Swim Team Captain at the University of Cincinnati.
Bailey believes in helping others develop a work-life-social-fitness balance where the only thing you have to give up, are your excuses .
Tabitha fully understands what it feels like to be in our clients shoes. She is proud to lead by example that if you take your health into your own hands you can persevere and lead a healthy life.
Department Assistance & Director of Sales
Brennan’s interest in fitness, health and supplementation started when he was 13 years old. He wanted to get bigger, faster and stronger for competitive travel hockey and knew training and eating would help get him there. After he caught the bug; training, eating and supplementation soon became his new love.
He has been involved with the industry since he was old enough to work. Jobs were either in a supplement stores, health food setting, personal training and online coaching. He is also a competitor and has done shows in the Men’s Physique division and will be transitioning to Classic Physique in the 2019 season.
Brennan then tried to veer off and go the corporate route and take a job that was not fitness related and he soon realized that he could not step away from where his true passions were. That is what lead him to teaming up with Nutrition Dynamic, along with Nuethix Formulations.